9.0 km | 00:53:32 | 05:55/km日期: 2022-04-12 15:28 - 卡路里: 545 Cal - 總步數: 9396 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 04'07" / 06'22" / 06'19" / 06'16" / 06'06" / 06'02" / 06'05" / 05'56" / 05'56" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'06" | 1002 / 1002 | 167 / 145 |
2 | | 06'23" (+02'17") | 1000 / 2002 | 172 / 90 |
3 | | 06'17" (+02'11") | 1000 / 3002 | 174 / 91 |
4 | | 06'14" (+02'08") | 1000 / 4003 | 173 / 92 |
5 | | 06'08" (+02'02") | 1000 / 5003 | 176 / 92 |
6 | | 06'04" (+01'58") | 1002 / 6005 | 177 / 92 |
7 | | 06'04" (+01'58") | 1000 / 7005 | 177 / 92 |
8 | | 05'57" (+01'51") | 1000 / 8006 | 178 / 93 |
9 | | 05'57" (+01'51") | 1002 / 9008 | 179 / 93 |
10 | | 06'01" (+01'55") | 38 / 9047 | 180 / 92 |
4月累積里程 :
202.23 km 母子鱷魚 夾腳拖 累積 :
16651.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 06'22" | 00:10'29" |
3 | 06'19" | 00:16'48" |
4 | 06'16" | 00:23'04" |
5 | 06'06" | 00:29'10" |
6 | 06'02" | 00:35'12" |
7 | 06'05" | 00:41'17" |
8 | 05'56" | 00:47'13" |
9 | 05'56" | 00:53'09" |
9.0 | 08'06" | 00:53'32" |