8.9 km | 01:31:14 | 10:16/km日期: 2022-03-20 05:17 - 卡路里: 420 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 10'08" / 10'11" / 10'33" / 09'49" / 12'08" / 09'53" / 12'04" / 08'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+02'49") | 1000 / 1000 |
| 2 | | 10'10" (+01'16") | 1000 / 2000 |
| 3 | | 10'32" (+01'38") | 1000 / 3000 |
| 4 | | 09'48" (+00'54") | 1000 / 4000 |
| 5 | | 12'08" (+03'14") | 1000 / 5000 |
| 6 | | 09'52" (+00'58") | 1000 / 6000 |
| 7 | | 12'03" (+03'09") | 1000 / 7000 |
| 8 | | 08'54" | 1000 / 8000 |
| 9 | | 06'48" | 880 / 8880 |
3月累積里程 : 1191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 10'11" | 00:20'19" |
| 3 | 10'33" | 00:30'52" |
| 4 | 09'49" | 00:40'41" |
| 5 | 12'08" | 00:52'49" |
| 6 | 09'53" | 01:02'42" |
| 7 | 12'04" | 01:14'46" |
| 8 | 08'54" | 01:23'40" |
| 8.9 | 03'19" | 01:26'36" |
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