10.0 km | 01:05:42 | 06:32/km日期: 2021-12-01 13:48 - 卡路里: 641 Cal - 總步數: 12046 - 平均步頻: 183 - 平均步幅: 83 cm
Pace: 07'31" / 06'36" / 06'59" / 06'19" / 06'32" / 06'15" / 06'06" / 06'11" / 06'11" / 06'12" / 26'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'26") | 1001 / 1001 | 181 / 73 |
| 2 | | 06'41" (+00'37") | 1007 / 2008 | 188 / 79 |
| 3 | | 06'57" (+00'53") | 1007 / 3016 | 171 / 83 |
| 4 | | 06'35" (+00'31") | 1003 / 4019 | 178 / 84 |
| 5 | | 06'32" (+00'28") | 1007 / 5026 | 189 / 80 |
| 6 | | 06'19" (+00'15") | 1001 / 6028 | 186 / 84 |
| 7 | | 06'05" (+00'01") | 1001 / 7030 | 191 / 85 |
| 8 | | 06'15" (+00'11") | 1010 / 8040 | 187 / 85 |
| 9 | | 06'04" | 1004 / 9045 | 180 / 91 |
| 10 | | 06'10" (+00'06") | 1004 / 10049 | 181 / 89 |
12月累積里程 : 55.61 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'36" | 00:14'07" |
| 3 | 06'59" | 00:21'06" |
| 4 | 06'19" | 00:27'25" |
| 5 | 06'32" | 00:33'57" |
| 6 | 06'15" | 00:40'12" |
| 7 | 06'06" | 00:46'18" |
| 8 | 06'11" | 00:52'29" |
| 9 | 06'11" | 00:58'40" |
| 10 | 06'12" | 01:04'52" |
| 10.0 | 26'37" | 01:05'42" |
展開計圈分析
留言 
