47.6 km | 03:05:40 | 03:53/km日期: 2021-12-04 06:15 - 總爬升: 713 m - 卡路里: 2893 Cal - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 02'50" / 02'31" / 02'04" / 02'33" / 02'23" / 02'22" / 02'04" / 02'36" / 03'54" / 03'56" / 03'48" / 04'16" / 05'59" / 05'22" / 04'39" / 12'50" / 02'42" / 01'48" / 04'31" / 04'11" / 04'48" / 04'02" / 07'23" / 08'47" / 09'05" / 09'12" / 01'35" / 03'11" / 02'03" / 02'09" / 19'47" / 01'37" / 01'15" / 01'06" / 01'30" / 01'25" / 01'40" / 01'57" / 01'45" / 02'02" / 03'20" / 02'10" / 02'02" / 02'41" / 01'48" / 03'36" / 02'56" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'48" (+01'42") | 999 / 999 |
2 | | 02'31" (+01'25") | 998 / 1998 |
3 | | 02'04" (+00'58") | 994 / 2992 |
4 | | 02'32" (+01'26") | 997 / 3990 |
5 | | 02'21" (+01'15") | 1007 / 4998 |
6 | | 02'23" (+01'17") | 1010 / 6008 |
7 | | 02'04" (+00'58") | 999 / 7008 |
8 | | 02'36" (+01'30") | 993 / 8002 |
9 | | 03'53" (+02'47") | 1003 / 9005 |
10 | | 03'56" (+02'50") | 996 / 10002 |
11 | | 03'46" (+02'40") | 1005 / 11007 |
12 | | 04'16" (+03'10") | 997 / 12004 |
13 | | 05'59" (+04'53") | 998 / 13002 |
14 | | 05'24" (+04'18") | 1014 / 14017 |
15 | | 04'33" (+03'27") | 1002 / 15019 |
16 | | 12'55" (+11'49") | 990 / 16010 |
17 | | 02'42" (+01'36") | 1009 / 17020 |
18 | | 01'47" (+00'41") | 1000 / 18020 |
19 | | 04'30" (+03'24") | 1005 / 19026 |
20 | | 04'16" (+03'10") | 1006 / 20033 |
21 | | 04'45" (+03'39") | 991 / 21024 |
22 | | 03'58" (+02'52") | 1000 / 22025 |
23 | | 07'33" (+06'27") | 1007 / 23033 |
24 | | 08'41" (+07'35") | 1011 / 24044 |
25 | | 09'05" (+07'59") | 999 / 25043 |
26 | | 08'55" (+07'49") | 1004 / 26048 |
27 | | 01'40" (+00'34") | 1013 / 27062 |
28 | | 03'12" (+02'06") | 997 / 28059 |
29 | | 02'01" (+00'55") | 1004 / 29064 |
30 | | 02'10" (+01'04") | 1008 / 30073 |
31 | | 19'51" (+18'45") | 992 / 31065 |
32 | | 01'32" (+00'26") | 1002 / 32068 |
33 | | 01'14" (+00'08") | 995 / 33063 |
34 | | 01'06" | 1013 / 34076 |
35 | | 01'32" (+00'26") | 994 / 35071 |
36 | | 01'23" (+00'17") | 993 / 36064 |
37 | | 01'41" (+00'35") | 1008 / 37073 |
38 | | 01'57" (+00'51") | 1011 / 38084 |
39 | | 01'45" (+00'39") | 992 / 39077 |
40 | | 02'29" (+01'23") | 1007 / 40084 |
41 | | 02'49" (+01'43") | 1007 / 41092 |
42 | | 02'08" (+01'02") | 993 / 42086 |
43 | | 02'04" (+00'58") | 997 / 43084 |
44 | | 02'40" (+01'34") | 1015 / 44099 |
45 | | 01'47" (+00'41") | 985 / 45084 |
46 | | 03'36" (+02'30") | 997 / 46082 |
47 | | 02'54" (+01'48") | 1005 / 47088 |
48 | | 03'07" (+02'01") | 617 / 47706 |
12月累積里程 :
141.34 km Adidas Adidas adizero adios 2 grete 累積 :
4571.3 kmAndroid - HTC HTC_U-3u 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'50" | 00:02'50" |
2 | 02'31" | 00:05'21" |
3 | 02'04" | 00:07'25" |
4 | 02'33" | 00:09'58" |
5 | 02'23" | 00:12'21" |
6 | 02'22" | 00:14'43" |
7 | 02'04" | 00:16'47" |
8 | 02'36" | 00:19'23" |
9 | 03'54" | 00:23'17" |
10 | 03'56" | 00:27'13" |
11 | 03'48" | 00:31'01" |
12 | 04'16" | 00:35'17" |
13 | 05'59" | 00:41'16" |
14 | 05'22" | 00:46'38" |
15 | 04'39" | 00:51'17" |
16 | 12'50" | 01:04'07" |
17 | 02'42" | 01:06'49" |
18 | 01'48" | 01:08'37" |
19 | 04'31" | 01:13'08" |
20 | 04'11" | 01:17'19" |
21 | 04'48" | 01:22'07" |
22 | 04'02" | 01:26'09" |
23 | 07'23" | 01:33'32" |
24 | 08'47" | 01:42'19" |
25 | 09'05" | 01:51'24" |
26 | 09'12" | 02:00'36" |
27 | 01'35" | 02:02'11" |
28 | 03'11" | 02:05'22" |
29 | 02'03" | 02:07'25" |
30 | 02'09" | 02:09'34" |
31 | 19'47" | 02:29'21" |
32 | 01'37" | 02:30'58" |
33 | 01'15" | 02:32'13" |
34 | 01'06" | 02:33'19" |
35 | 01'30" | 02:34'49" |
36 | 01'25" | 02:36'14" |
37 | 01'40" | 02:37'54" |
38 | 01'57" | 02:39'51" |
39 | 01'45" | 02:41'36" |
40 | 02'02" | 02:43'38" |
41 | 03'20" | 02:46'58" |
42 | 02'10" | 02:49'08" |
43 | 02'02" | 02:51'10" |
44 | 02'41" | 02:53'51" |
45 | 01'48" | 02:55'39" |
46 | 03'36" | 02:59'15" |
47 | 02'56" | 03:02'11" |
47.7 | 02'55" | 03:04'15" |