15.2 km | 01:06:37 | 04:23/km日期: 2021-11-13 15:04 - 總爬升: 108 m - 平均心率: 153 - 卡路里: 972 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 04'35" / 04'19" / 04'15" / 04'28" / 04'20" / 05'09" / 04'28" / 04'22" / 04'19" / 05'02" / 04'28" / 05'26" / 05'06" / 04'23" / 04'26" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'20") | 1000 / 1000 |
| 2 | | 04'18" (+00'03") | 1000 / 2000 |
| 3 | | 04'15" | 1000 / 3000 |
| 4 | | 04'28" (+00'13") | 1000 / 4000 |
| 5 | | 04'19" (+00'04") | 1000 / 5000 |
| 6 | | 04'32" (+00'17") | 1000 / 6000 |
| 7 | | 04'28" (+00'13") | 1000 / 7000 |
| 8 | | 04'21" (+00'06") | 1000 / 8000 |
| 9 | | 04'18" (+00'03") | 1000 / 9000 |
| 10 | | 04'26" (+00'11") | 1000 / 10000 |
| 11 | | 04'27" (+00'12") | 1000 / 11000 |
| 12 | | 04'17" (+00'02") | 1000 / 12000 |
| 13 | | 04'19" (+00'04") | 1000 / 13000 |
| 14 | | 04'23" (+00'08") | 1000 / 14000 |
| 15 | | 04'26" (+00'11") | 1000 / 15000 |
| 16 | | 04'10" | 153 / 15153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
271.27 km 
New Balance Maris LS2 累積 :
1111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'19" | 00:08'54" |
| 3 | 04'15" | 00:13'09" |
| 4 | 04'28" | 00:17'37" |
| 5 | 04'20" | 00:21'57" |
| 6 | 05'09" | 00:27'06" |
| 7 | 04'28" | 00:31'34" |
| 8 | 04'22" | 00:35'56" |
| 9 | 04'19" | 00:40'15" |
| 10 | 05'02" | 00:45'17" |
| 11 | 04'28" | 00:49'45" |
| 12 | 05'26" | 00:55'11" |
| 13 | 05'06" | 01:00'17" |
| 14 | 04'23" | 01:04'40" |
| 15 | 04'26" | 01:09'06" |
| 15.2 | 04'14" | 01:09'45" |
11354.8 km | 
6089.8 km
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