24.4 km | 02:38:29 | 06:28/km日期: 2015-05-10 16:27 - 總爬升: 234 m - 地點: 大安森林公園 - 卡路里: 1936 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'25" / 05'45" / 05'45" / 05'41" / 06'18" / 05'58" / 05'55" / 05'51" / 06'09" / 05'57" / 06'02" / 06'03" / 06'00" / 05'57" / 06'04" / 06'12" / 10'19" / 06'08" / 05'54" / 06'56" / 07'01" / 08'43" / 07'18" / 07'19" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1002 / 1002 |
2 | | 05'43" (+00'19") | 1004 / 2007 |
3 | | 05'43" (+00'19") | 1003 / 3010 |
4 | | 05'44" (+00'20") | 991 / 4001 |
5 | | 06'17" (+00'53") | 1014 / 5016 |
6 | | 05'53" (+00'29") | 998 / 6015 |
7 | | 05'55" (+00'31") | 1014 / 7030 |
8 | | 05'55" (+00'31") | 1001 / 8031 |
9 | | 06'03" (+00'39") | 998 / 9030 |
10 | | 06'00" (+00'36") | 1001 / 10032 |
11 | | 06'04" (+00'40") | 999 / 11032 |
12 | | 06'01" (+00'37") | 1001 / 12034 |
13 | | 05'57" (+00'33") | 1005 / 13040 |
14 | | 05'57" (+00'33") | 1016 / 14056 |
15 | | 06'09" (+00'45") | 993 / 15049 |
16 | | 06'06" (+00'42") | 1008 / 16058 |
17 | | 10'22" (+04'58") | 997 / 17055 |
18 | | 05'58" (+00'34") | 1018 / 18074 |
19 | | 06'04" (+00'40") | 993 / 19068 |
20 | | 07'11" (+01'47") | 1001 / 20070 |
21 | | 06'42" (+01'18") | 1007 / 21077 |
22 | | 08'42" (+03'18") | 999 / 22077 |
23 | | 07'22" (+01'58") | 1003 / 23080 |
24 | | 07'16" (+01'52") | 1003 / 24083 |
25 | | 09'13" (+03'49") | 363 / 24447 |
台北市陳四斤
在家過母親節,
還有一盤炸雞還沒上桌。