10.7 km | 00:52:43 | 04:56/km日期: 2021-05-15 06:08 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 05'28" / 05'11" / 05'04" / 05'39" / 06'18" / 07'05" / 04'36" / 04'40" / 04'45" / 04'21" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'07") | 1000 / 1000 |
2 | | 05'10" (+00'49") | 1000 / 2000 |
3 | | 05'04" (+00'43") | 1000 / 3000 |
4 | | 05'38" (+01'17") | 1000 / 4000 |
5 | | 05'26" (+01'05") | 1000 / 5000 |
6 | | 04'48" (+00'27") | 1000 / 6000 |
7 | | 04'35" (+00'14") | 1000 / 7000 |
8 | | 04'40" (+00'19") | 1000 / 8000 |
9 | | 04'44" (+00'23") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 04'10" | 659 / 10659 |
5月累積里程 : 276.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'11" | 00:10'39" |
3 | 05'04" | 00:15'43" |
4 | 05'39" | 00:21'22" |
5 | 06'18" | 00:27'40" |
6 | 07'05" | 00:34'45" |
7 | 04'36" | 00:39'21" |
8 | 04'40" | 00:44'01" |
9 | 04'45" | 00:48'46" |
10 | 04'21" | 00:53'07" |
10.7 | 04'11" | 00:55'53" |