5.3 km | 00:28:47 | 05:26/km日期: 2015-02-11 16:17 - 地點: 北新國中 - 天氣: 晴 - 卡路里: 500 Cal - 溫度: 20°C - 濕度: 49%
Pace: 05'26" / 05'20" / 05'36" / 05'22" / 05'20" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'39") | 192 / 192 |
2 | | 05'34" (+00'36") | 242 / 434 |
3 | | 05'16" (+00'18") | 239 / 674 |
4 | | 05'22" (+00'24") | 245 / 920 |
5 | | 05'18" (+00'20") | 244 / 1164 |
6 | | 05'17" (+00'19") | 248 / 1413 |
7 | | 05'19" (+00'21") | 250 / 1663 |
8 | | 05'16" (+00'18") | 243 / 1907 |
9 | | 05'26" (+00'28") | 238 / 2146 |
10 | | 06'13" (+01'15") | 256 / 2403 |
11 | | 05'30" (+00'32") | 242 / 2645 |
12 | | 05'21" (+00'23") | 239 / 2884 |
13 | | 05'18" (+00'20") | 245 / 3130 |
14 | | 05'18" (+00'20") | 241 / 3371 |
15 | | 05'22" (+00'24") | 245 / 3616 |
16 | | 05'20" (+00'22") | 243 / 3859 |
17 | | 05'23" (+00'25") | 240 / 4100 |
18 | | 05'22" (+00'24") | 239 / 4339 |
19 | | 05'23" (+00'25") | 244 / 4584 |
20 | | 05'21" (+00'23") | 242 / 4826 |
21 | | 05'14" (+00'16") | 244 / 5071 |
22 | | 04'58" | 240 / 5312 |
2月累積里程 :
100.28 km MIZUNO WAVE Rider 17 累積 :
942.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'36" | 00:16'22" |
4 | 05'22" | 00:21'44" |
5 | 05'20" | 00:27'04" |
5.3 | 05'52" | 00:28'47" |