10.0 km | 03:49:22 | 22:53/km日期: 2021-03-14 08:03 - 總爬升: 102 m - 卡路里: 665 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 81%
Pace: 37'06" / 78'03" / 24'25" / 168'15" / 220'21" / 138'48" / 08'48" / 10'41" / 129'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'05" (+30'34") | 1000 / 1000 |
| 2 | | 01:18'03" (+11'32") | 1000 / 2000 |
| 3 | | 24'25" (+17'54") | 1000 / 3000 |
| 4 | | 24'32" (+18'01") | 1000 / 4000 |
| 5 | | 14'37" (+08'06") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 08'47" (+02'16") | 1000 / 7000 |
| 8 | | 10'41" (+04'10") | 1000 / 8000 |
| 9 | | 13'32" (+07'01") | 1000 / 9000 |
| 10 | | 10'53" (+04'22") | 1000 / 10000 |
| 11 | | 09'59" (+03'28") | 19 / 10019 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'06" | 00:37'06" |
| 2 | 78'03" | 01:55'09" |
| 3 | 24'25" | 02:19'34" |
| 4 | 168'15" | 05:07'49" |
| 5 | 220'21" | 08:48'10" |
| 6 | 138'48" | 11:06'58" |
| 7 | 08'48" | 11:15'46" |
| 8 | 10'41" | 11:26'27" |
| 10.0 | 01'13" | 11:28'55" |
展開計圈分析
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