6.0 km | 00:36:40 | 06:06/km日期: 2015-01-15 18:48 - 地點: 交大操場 - 卡路里: 351 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'29" / 05'40" / 06'26" / 06'27" / 06'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+04'11") | 395 / 395 |
| 2 | | 02'28" (+02'06") | 792 / 1188 |
| 3 | | 02'43" (+02'21") | 1189 / 2377 |
| 4 | | 01'17" (+00'55") | 1588 / 3966 |
| 5 | | 01'01" (+00'39") | 1987 / 5953 |
| 6 | | 01'22" (+01'00") | 2382 / 8336 |
| 7 | | 00'44" (+00'22") | 2783 / 11119 |
| 8 | | 00'38" (+00'16") | 3178 / 14298 |
| 9 | | 00'55" (+00'33") | 3577 / 17875 |
| 10 | | 00'31" (+00'09") | 3978 / 21854 |
| 11 | | 00'27" (+00'05") | 4380 / 26235 |
| 12 | | 00'44" (+00'22") | 4777 / 31012 |
| 13 | | 00'24" (+00'02") | 5173 / 36186 |
| 14 | | 00'22" | 5575 / 41761 |
| 15 | | 00'28" (+00'06") | 5968 / 47730 |
1月累積里程 :
142.55 km 
Mizuno Wave Idaten DYNA 累積 :
458.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'40" | 00:11'09" |
| 3 | 06'26" | 00:17'35" |
| 4 | 06'27" | 00:24'02" |
| 5 | 06'40" | 00:30'42" |
| 53.7 | 00'07" | 00:36'40" |
展開計圈分析
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