8.1 km | 00:44:49 | 05:32/km日期: 2015-01-14 17:35 - 卡路里: 611 Cal - 總步數: 7906 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'51" / 05'40" / 05'40" / 05'30" / 05'25" / 05'30" / 05'32" / 05'16" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'32") | 1007 / 1007 | 175 / 97 |
2 | | 05'41" (+00'25") | 996 / 2003 | 177 / 99 |
3 | | 05'39" (+00'23") | 1002 / 3006 | 178 / 98 |
4 | | 05'30" (+00'14") | 998 / 4004 | 178 / 101 |
5 | | 05'28" (+00'12") | 1005 / 5009 | 177 / 102 |
6 | | 05'25" (+00'09") | 997 / 6007 | 176 / 104 |
7 | | 05'34" (+00'18") | 1005 / 7012 | 173 / 103 |
8 | | 05'16" | 999 / 8012 | 173 / 109 |
9 | | 05'17" (+00'01") | 66 / 8078 | 165 / 113 |
1月累積里程 :
186.23 km MIZUNO Prorunner-16 累積 :
981.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'40" | 00:17'11" |
4 | 05'30" | 00:22'41" |
5 | 05'25" | 00:28'06" |
6 | 05'30" | 00:33'36" |
7 | 05'32" | 00:39'08" |
8 | 05'16" | 00:44'24" |
8.1 | 05'16" | 00:44'49" |