25.3 km | 02:31:37 | 05:59/km日期: 2020-12-04 07:15 - 地點: 大漢溪左右岸 - 天氣: 陰偶雨 - 卡路里: 1505 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'27" / 05'47" / 05'55" / 06'08" / 06'15" / 06'07" / 05'46" / 05'21" / 05'49" / 05'50" / 05'57" / 06'45" / 05'48" / 05'49" / 05'48" / 07'18" / 05'28" / 06'07" / 05'36" / 05'28" / 05'23" / 05'40" / 06'02" / 05'35" / 05'44" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'17") | 986 / 986 |
2 | | 05'47" (+00'37") | 1013 / 2000 |
3 | | 05'53" (+00'43") | 1005 / 3005 |
4 | | 06'06" (+00'56") | 1004 / 4009 |
5 | | 06'13" (+01'03") | 1004 / 5014 |
6 | | 06'07" (+00'57") | 998 / 6012 |
7 | | 05'45" (+00'35") | 1015 / 7027 |
8 | | 05'25" (+00'15") | 1004 / 8032 |
9 | | 05'48" (+00'38") | 1000 / 9033 |
10 | | 05'48" (+00'38") | 1002 / 10036 |
11 | | 05'55" (+00'45") | 1004 / 11041 |
12 | | 06'42" (+01'32") | 1007 / 12048 |
13 | | 05'52" (+00'42") | 1003 / 13052 |
14 | | 05'45" (+00'35") | 991 / 14044 |
15 | | 05'53" (+00'43") | 996 / 15041 |
16 | | 06'55" (+01'45") | 1019 / 16060 |
17 | | 05'49" (+00'39") | 1103 / 17163 |
18 | | 06'02" (+00'52") | 995 / 18159 |
19 | | 05'41" (+00'31") | 999 / 19158 |
20 | | 05'28" (+00'18") | 1001 / 20160 |
21 | | 05'10" | 1006 / 21166 |
22 | | 05'50" (+00'40") | 999 / 22166 |
23 | | 06'06" (+00'56") | 1015 / 23182 |
24 | | 05'33" (+00'23") | 1011 / 24193 |
25 | | 05'43" (+00'33") | 1036 / 25229 |
26 | | 05'43" (+00'33") | 332 / 25561 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'47" | 00:12'14" |
3 | 05'55" | 00:18'09" |
4 | 06'08" | 00:24'17" |
5 | 06'15" | 00:30'32" |
6 | 06'07" | 00:36'39" |
7 | 05'46" | 00:42'25" |
8 | 05'21" | 00:47'46" |
9 | 05'49" | 00:53'35" |
10 | 05'50" | 00:59'25" |
11 | 05'57" | 01:05'22" |
12 | 06'45" | 01:12'07" |
13 | 05'48" | 01:17'55" |
14 | 05'49" | 01:23'44" |
15 | 05'48" | 01:29'32" |
16 | 07'18" | 01:36'50" |
17 | 05'28" | 01:42'18" |
18 | 06'07" | 01:48'25" |
19 | 05'36" | 01:54'01" |
20 | 05'28" | 01:59'29" |
21 | 05'23" | 02:04'52" |
22 | 05'40" | 02:10'32" |
23 | 06'02" | 02:16'34" |
24 | 05'35" | 02:22'09" |
25 | 05'44" | 02:27'53" |
25.5 | 06'21" | 02:31'07" |