11.6 km | 01:15:40 | 06:32/km日期: 2020-12-01 05:42 - 卡路里: 624 Cal - 總步數: 14156 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 06'39" / 06'27" / 06'40" / 06'33" / 06'25" / 06'06" / 06'18" / 06'33" / 06'42" / 06'04" / 06'16" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'34") | 1001 / 1001 | 181 / 82 |
2 | | 06'33" (+00'27") | 1000 / 2001 | 184 / 82 |
3 | | 06'49" (+00'43") | 1002 / 3003 | 185 / 78 |
4 | | 06'36" (+00'30") | 1001 / 4005 | 188 / 80 |
5 | | 06'32" (+00'26") | 1000 / 5006 | 188 / 80 |
6 | | 06'12" (+00'06") | 1001 / 6007 | 189 / 84 |
7 | | 06'26" (+00'20") | 1001 / 7008 | 184 / 83 |
8 | | 06'42" (+00'36") | 1000 / 8009 | 189 / 78 |
9 | | 06'45" (+00'39") | 1002 / 9011 | 187 / 79 |
10 | | 06'06" | 1001 / 10012 | 189 / 86 |
11 | | 06'32" (+00'26") | 1000 / 11013 | 189 / 80 |
12 | | 06'40" (+00'34") | 541 / 11555 | 186 / 80 |
12月累積里程 :
313.56 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'27" | 00:13'06" |
3 | 06'40" | 00:19'46" |
4 | 06'33" | 00:26'19" |
5 | 06'25" | 00:32'44" |
6 | 06'06" | 00:38'50" |
7 | 06'18" | 00:45'08" |
8 | 06'33" | 00:51'41" |
9 | 06'42" | 00:58'23" |
10 | 06'04" | 01:04'27" |
11 | 06'16" | 01:10'43" |
11.6 | 08'54" | 01:15'40" |