10.4 km | 01:19:49 | 07:39/km日期: 2014-10-21 20:01 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 825 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'47" / 08'03" / 07'57" / 08'14" / 07'34" / 07'51" / 07'18" / 07'17" / 07'17" / 07'09" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'41") | 502 / 502 |
2 | | 07'41" (+00'33") | 500 / 1003 |
3 | | 08'01" (+00'53") | 495 / 1499 |
4 | | 08'03" (+00'55") | 504 / 2004 |
5 | | 07'52" (+00'44") | 501 / 2505 |
6 | | 07'55" (+00'47") | 504 / 3010 |
7 | | 07'45" (+00'37") | 494 / 3504 |
8 | | 08'39" (+01'31") | 507 / 4012 |
9 | | 07'23" (+00'15") | 507 / 4520 |
10 | | 07'51" (+00'43") | 500 / 5020 |
11 | | 07'31" (+00'23") | 494 / 5514 |
12 | | 08'05" (+00'57") | 508 / 6023 |
13 | | 07'09" (+00'01") | 501 / 6524 |
14 | | 07'26" (+00'18") | 499 / 7024 |
15 | | 07'18" (+00'10") | 504 / 7528 |
16 | | 07'14" (+00'06") | 497 / 8025 |
17 | | 07'22" (+00'14") | 499 / 8525 |
18 | | 07'08" | 502 / 9027 |
19 | | 07'13" (+00'05") | 503 / 9531 |
20 | | 07'09" (+00'01") | 509 / 10040 |
21 | | 08'29" (+01'21") | 371 / 10411 |
10月累積里程 : 93.88 km
Android - samsung SM-N7507 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'03" | 00:15'50" |
3 | 07'57" | 00:23'47" |
4 | 08'14" | 00:32'01" |
5 | 07'34" | 00:39'35" |
6 | 07'51" | 00:47'26" |
7 | 07'18" | 00:54'44" |
8 | 07'17" | 01:02'01" |
9 | 07'17" | 01:09'18" |
10 | 07'09" | 01:16'27" |
10.4 | 08'10" | 01:19'49" |