13.0 km | 01:24:48 | 06:31/km日期: 2020-07-12 05:11 - 平均心率: 135 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 04'15" / 06'00" / 06'32" / 06'26" / 06'11" / 06'27" / 06'41" / 06'14" / 06'44" / 06'58" / 07'15" / 06'45" / 06'21" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'14") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'32" (+00'33") | 1000 / 3000 |
| 4 | | 06'25" (+00'26") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'26" (+00'27") | 1000 / 6000 |
| 7 | | 06'40" (+00'41") | 1000 / 7000 |
| 8 | | 06'14" (+00'15") | 1000 / 8000 |
| 9 | | 06'44" (+00'45") | 1000 / 9000 |
| 10 | | 06'57" (+00'58") | 1000 / 10000 |
| 11 | | 07'14" (+01'15") | 1000 / 11000 |
| 12 | | 06'44" (+00'45") | 1000 / 12000 |
| 13 | | 06'21" (+00'22") | 1000 / 13000 |
| 14 | | 05'09" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
203.10 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 06'00" | 00:10'15" |
| 3 | 06'32" | 00:16'47" |
| 4 | 06'26" | 00:23'13" |
| 5 | 06'11" | 00:29'24" |
| 6 | 06'27" | 00:35'51" |
| 7 | 06'41" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 06'44" | 00:55'30" |
| 10 | 06'58" | 01:02'28" |
| 11 | 07'15" | 01:09'43" |
| 12 | 06'45" | 01:16'28" |
| 13 | 06'21" | 01:22'49" |
| 13.0 | 02'13" | 01:22'50" |
23204.2 km | 
115.9 km
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