10.4 km | 00:54:34 | 05:15/km日期: 2020-06-27 19:25 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'30" / 05'28" / 05'19" / 05'18" / 05'20" / 05'12" / 05'20" / 05'15" / 05'09" / 04'57" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'22") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'21") | 1000 / 7000 |
| 8 | | 05'16" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'40" | 378 / 10378 |
6月累積里程 : 149.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'28" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'18" | 00:21'35" |
| 5 | 05'20" | 00:26'55" |
| 6 | 05'12" | 00:32'07" |
| 7 | 05'20" | 00:37'27" |
| 8 | 05'15" | 00:42'42" |
| 9 | 05'09" | 00:47'51" |
| 10 | 04'57" | 00:52'48" |
| 10.4 | 04'42" | 00:54'35" |
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