10.1 km | 00:54:48 | 05:26/km日期: 2019-12-24 05:33 - 天氣: 晴 - 平均心率: 165 - 卡路里: 575 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 95%
Pace: 06'19" / 05'16" / 05'12" / 05'03" / 05'50" / 05'21" / 05'21" / 05'09" / 05'36" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'36") | 400 / 400 |
2 | | 06'16" (+02'33") | 400 / 800 |
3 | | 05'58" (+02'15") | 400 / 1200 |
4 | | 05'08" (+01'25") | 400 / 1600 |
5 | | 05'14" (+01'31") | 400 / 2000 |
6 | | 05'19" (+01'36") | 400 / 2400 |
7 | | 05'02" (+01'19") | 400 / 2800 |
8 | | 05'06" (+01'23") | 400 / 3199 |
9 | | 05'12" (+01'29") | 400 / 3599 |
10 | | 04'58" (+01'15") | 400 / 3999 |
11 | | 04'59" (+01'16") | 400 / 4399 |
12 | | 06'18" (+02'35") | 400 / 4800 |
13 | | 06'36" (+02'53") | 400 / 5200 |
14 | | 04'45" (+01'02") | 400 / 5600 |
15 | | 05'16" (+01'33") | 400 / 6000 |
16 | | 05'19" (+01'36") | 400 / 6400 |
17 | | 05'15" (+01'32") | 400 / 6800 |
18 | | 05'15" (+01'32") | 400 / 7200 |
19 | | 05'18" (+01'35") | 400 / 7600 |
20 | | 05'05" (+01'22") | 400 / 8000 |
21 | | 04'56" (+01'13") | 400 / 8400 |
22 | | 05'53" (+02'10") | 400 / 8800 |
23 | | 05'56" (+02'13") | 400 / 9200 |
24 | | 03'55" (+00'12") | 44 / 9244 |
25 | | 06'03" (+02'20") | 61 / 9305 |
26 | | 03'43" | 41 / 9346 |
27 | | 06'16" (+02'33") | 55 / 9401 |
28 | | 03'45" (+00'02") | 47 / 9448 |
29 | | 05'48" (+02'05") | 59 / 9508 |
30 | | 03'59" (+00'16") | 44 / 9552 |
31 | | 06'07" (+02'24") | 57 / 9610 |
32 | | 03'59" (+00'16") | 41 / 9651 |
33 | | 05'42" (+01'59") | 60 / 9712 |
34 | | 03'55" (+00'12") | 49 / 9761 |
35 | | 06'19" (+02'36") | 55 / 9817 |
36 | | 04'01" (+00'18") | 46 / 9863 |
37 | | 06'23" (+02'40") | 194 / 10058 |
台北市Ryan Jiang