10.2 km | 01:06:01 | 06:27/km日期: 2019-12-04 05:00 - 卡路里: 671 Cal - 總步數: 11480 - 平均步頻: 173 - 平均步幅: 89 cm
Pace: 07'57" / 06'36" / 06'30" / 06'32" / 06'29" / 06'29" / 06'15" / 06'11" / 05'47" / 05'28" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+02'25") | 1007 / 1007 | 152 / 83 |
2 | | 06'35" (+01'07") | 1002 / 2009 | 174 / 87 |
3 | | 06'30" (+01'02") | 1009 / 3019 | 175 / 87 |
4 | | 06'29" (+01'01") | 1006 / 4025 | 175 / 87 |
5 | | 06'27" (+00'59") | 1006 / 5031 | 175 / 88 |
6 | | 06'24" (+00'56") | 1007 / 6039 | 176 / 88 |
7 | | 06'13" (+00'45") | 1004 / 7043 | 177 / 90 |
8 | | 06'08" (+00'40") | 1009 / 8053 | 178 / 91 |
9 | | 05'42" (+00'14") | 1001 / 9055 | 180 / 97 |
10 | | 05'28" | 1006 / 10062 | 181 / 100 |
11 | | 07'49" (+02'21") | 221 / 10283 | 166 / 76 |
12月累積里程 :
256.87 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'36" | 00:14'33" |
3 | 06'30" | 00:21'03" |
4 | 06'32" | 00:27'35" |
5 | 06'29" | 00:34'04" |
6 | 06'29" | 00:40'33" |
7 | 06'15" | 00:46'48" |
8 | 06'11" | 00:52'59" |
9 | 05'47" | 00:58'46" |
10 | 05'28" | 01:04'14" |
10.2 | 08'03" | 01:06'01" |