15.0 km | 01:23:29 | 05:33/km日期: 2019-10-21 17:27 - 平均心率: 157 - 卡路里: 965 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 05'49" / 05'50" / 05'52" / 05'53" / 05'55" / 05'49" / 05'39" / 05'28" / 05'08" / 05'32" / 05'26" / 05'23" / 05'18" / 05'13" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 1000 / 1000 |
| 2 | | 05'50" (+00'42") | 1000 / 2000 |
| 3 | | 05'51" (+00'43") | 1000 / 3000 |
| 4 | | 05'53" (+00'45") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 05'48" (+00'40") | 1000 / 6000 |
| 7 | | 05'38" (+00'30") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'32" (+00'24") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 05'23" (+00'15") | 1000 / 12000 |
| 13 | | 05'18" (+00'10") | 1000 / 13000 |
| 14 | | 05'12" (+00'04") | 1000 / 14000 |
| 15 | | 05'13" (+00'05") | 1000 / 15000 |
| 16 | | 04'16" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
361.71 km 
Nike Zoom Vaporfly 4% 橘 累積 :
1359.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 05'55" | 00:29'19" |
| 6 | 05'49" | 00:35'08" |
| 7 | 05'39" | 00:40'47" |
| 8 | 05'28" | 00:46'15" |
| 9 | 05'08" | 00:51'23" |
| 10 | 05'32" | 00:56'55" |
| 11 | 05'26" | 01:02'21" |
| 12 | 05'23" | 01:07'44" |
| 13 | 05'18" | 01:13'02" |
| 14 | 05'13" | 01:18'15" |
| 15 | 05'13" | 01:23'28" |
| 15.0 | 03'53" | 01:23'30" |
25804.2 km | 
0.0 km
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