7.5 km | 00:43:04 | 05:44/km日期: 2014-06-14 10:19 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 412 Cal
Pace: 05'41" / 05'37" / 05'18" / 05'52" / 05'28" / 05'51" / 06'16" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'20") | 1006 / 1006 |
2 | | 05'37" (+00'19") | 1002 / 2009 |
3 | | 05'18" | 1008 / 3017 |
4 | | 05'50" (+00'32") | 1007 / 4025 |
5 | | 05'31" (+00'13") | 1002 / 5028 |
6 | | 05'50" (+00'32") | 1000 / 6028 |
7 | | 06'11" (+00'53") | 1008 / 7036 |
6月累積里程 : 224.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'37" | 00:11'18" |
3 | 05'18" | 00:16'36" |
4 | 05'52" | 00:22'28" |
5 | 05'28" | 00:27'56" |
6 | 05'51" | 00:33'47" |
7 | 06'16" | 00:40'03" |
7.5 | 06'01" | 00:43'04" |