9.1 km | 00:46:15 | 05:06/km日期: 2019-05-18 21:12 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'54" / 05'21" / 05'05" / 05'06" / 04'53" / 04'52" / 04'57" / 04'47" / 05'08" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'07") | 1000 / 1000 |
2 | | 05'20" (+00'33") | 1000 / 2000 |
3 | | 05'04" (+00'17") | 1000 / 3000 |
4 | | 05'05" (+00'18") | 1000 / 4000 |
5 | | 04'53" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'04") | 1000 / 6000 |
7 | | 04'57" (+00'10") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 05'07" (+00'20") | 1000 / 9000 |
10 | | 03'28" | 63 / 9063 |
5月累積里程 : 221.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'21" | 00:11'15" |
3 | 05'05" | 00:16'20" |
4 | 05'06" | 00:21'26" |
5 | 04'53" | 00:26'19" |
6 | 04'52" | 00:31'11" |
7 | 04'57" | 00:36'08" |
8 | 04'47" | 00:40'55" |
9 | 05'08" | 00:46'03" |
9.1 | 03'25" | 00:46'16" |