15.2 km | 01:12:24 | 04:46/km日期: 2019-05-14 06:30 - 卡路里: 1006 Cal - 平均步頻: 110 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 04'30" / 04'28" / 04'18" / 04'58" / 04'48" / 05'04" / 04'39" / 08'49" / 04'42" / 05'28" / 04'56" / 04'57" / 04'42" / 04'31" / 04'25" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'12") | 1000 / 1000 |
| 2 | | 04'27" (+00'09") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'58" (+00'40") | 1000 / 4000 |
| 5 | | 04'47" (+00'29") | 1000 / 5000 |
| 6 | | 05'04" (+00'46") | 1000 / 6000 |
| 7 | | 04'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'15" (+00'57") | 1000 / 8000 |
| 9 | | 04'42" (+00'24") | 1000 / 9000 |
| 10 | | 05'27" (+01'09") | 1000 / 10000 |
| 11 | | 04'56" (+00'38") | 1000 / 11000 |
| 12 | | 04'56" (+00'38") | 1000 / 12000 |
| 13 | | 04'42" (+00'24") | 1000 / 13000 |
| 14 | | 04'31" (+00'13") | 1000 / 14000 |
| 15 | | 04'24" (+00'06") | 1000 / 15000 |
| 16 | | 04'15" | 162 / 15162 |
5月累積里程 : 414.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'28" | 00:08'58" |
| 3 | 04'18" | 00:13'16" |
| 4 | 04'58" | 00:18'14" |
| 5 | 04'48" | 00:23'02" |
| 6 | 05'04" | 00:28'06" |
| 7 | 04'39" | 00:32'45" |
| 8 | 08'49" | 00:41'34" |
| 9 | 04'42" | 00:46'16" |
| 10 | 05'28" | 00:51'44" |
| 11 | 04'56" | 00:56'40" |
| 12 | 04'57" | 01:01'37" |
| 13 | 04'42" | 01:06'19" |
| 14 | 04'31" | 01:10'50" |
| 15 | 04'25" | 01:15'15" |
| 15.2 | 04'18" | 01:15'57" |
21194.1 km | 
2133.6 km
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