12.1 km | 01:16:04 | 06:16/km日期: 2019-04-06 16:48 - 卡路里: 939 Cal - 總步數: 12526 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 06'11" / 06'12" / 06'05" / 06'18" / 06'08" / 06'11" / 06'38" / 06'14" / 06'24" / 06'13" / 06'19" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'04") | 1002 / 1002 | 167 / 96 |
| 2 | | 06'09" (+00'04") | 1006 / 2009 | 168 / 96 |
| 3 | | 06'05" | 1009 / 3019 | 165 / 99 |
| 4 | | 06'12" (+00'07") | 1004 / 4024 | 162 / 98 |
| 5 | | 06'05" | 1005 / 5030 | 165 / 99 |
| 6 | | 06'09" (+00'04") | 1003 / 6033 | 163 / 99 |
| 7 | | 06'37" (+00'32") | 1001 / 7034 | 159 / 94 |
| 8 | | 06'15" (+00'10") | 1006 / 8040 | 165 / 96 |
| 9 | | 06'18" (+00'13") | 1003 / 9044 | 163 / 96 |
| 10 | | 06'15" (+00'10") | 1002 / 10046 | 164 / 97 |
| 11 | | 06'18" (+00'13") | 1002 / 11048 | 164 / 96 |
| 12 | | 06'17" (+00'12") | 1008 / 12056 | 166 / 95 |
| 13 | | 05'52" | 133 / 12189 | 165 / 102 |
4月累積里程 :
106.17 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'12" | 00:12'23" |
| 3 | 06'05" | 00:18'28" |
| 4 | 06'18" | 00:24'46" |
| 5 | 06'08" | 00:30'54" |
| 6 | 06'11" | 00:37'05" |
| 7 | 06'38" | 00:43'43" |
| 8 | 06'14" | 00:49'57" |
| 9 | 06'24" | 00:56'21" |
| 10 | 06'13" | 01:02'34" |
| 11 | 06'19" | 01:08'53" |
| 12 | 06'21" | 01:15'14" |
| 12.1 | 06'14" | 01:16'04" |
13499.6 km | 
2639.6 km
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