10.2 km | 01:48:03 | 10:34/km日期: 2017-04-04 17:19 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 35%
Pace: 09'44" / 10'13" / 10'20" / 09'25" / 10'07" / 12'16" / 11'41" / 11'44" / 10'06" / 09'37" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+00'17") | 1000 / 1000 |
| 2 | | 10'12" (+00'47") | 1000 / 2000 |
| 3 | | 10'20" (+00'55") | 1000 / 3000 |
| 4 | | 09'25" | 1000 / 4000 |
| 5 | | 10'06" (+00'41") | 1000 / 5000 |
| 6 | | 12'16" (+02'51") | 1000 / 6000 |
| 7 | | 11'40" (+02'15") | 1000 / 7000 |
| 8 | | 11'44" (+02'19") | 1000 / 8000 |
| 9 | | 10'05" (+00'40") | 1000 / 9000 |
| 10 | | 09'37" (+00'12") | 1000 / 10000 |
| 11 | | 13'13" (+03'48") | 215 / 10215 |
4月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 10'13" | 00:19'57" |
| 3 | 10'20" | 00:30'17" |
| 4 | 09'25" | 00:39'42" |
| 5 | 10'07" | 00:49'49" |
| 6 | 12'16" | 01:02'05" |
| 7 | 11'41" | 01:13'46" |
| 8 | 11'44" | 01:25'30" |
| 9 | 10'06" | 01:35'36" |
| 10 | 09'37" | 01:45'13" |
| 10.2 | 13'13" | 01:48'04" |
展開計圈分析
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