10.0 km | 00:55:50 | 05:34/km日期: 2019-01-15 17:22 - 卡路里: 674 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'41" / 05'32" / 05'58" / 05'26" / 05'16" / 05'36" / 05'48" / 05'37" / 05'23" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'35" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'32") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 06'40" (+01'25") | 6 / 10006 |
1月累積里程 : 388.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'58" | 00:17'11" |
| 4 | 05'26" | 00:22'37" |
| 5 | 05'16" | 00:27'53" |
| 6 | 05'36" | 00:33'29" |
| 7 | 05'48" | 00:39'17" |
| 8 | 05'37" | 00:44'54" |
| 9 | 05'23" | 00:50'17" |
| 10 | 05'31" | 00:55'48" |
| 10.0 | 05'13" | 00:55'50" |
13117.7 km | 
424.2 km
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