15.0 km | 01:58:33 | 07:54/km日期: 2019-01-01 19:50 - 平均心率: 138 - 卡路里: 809 Cal - 總步數: 20210 - 平均步頻: 170 - 平均步幅: 74 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'24" / 06'53" / 06'48" / 06'57" / 07'14" / 07'18" / 07'32" / 07'25" / 07'34" / 08'46" / 09'03" / 08'36" / 08'45" / 09'02" / 09'16" / 01'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" | 1004 / 1004 | 173 / 90 |
| 2 | | 06'52" (+00'29") | 1000 / 2005 | 172 / 84 |
| 3 | | 06'45" (+00'22") | 1007 / 3012 | 171 / 86 |
| 4 | | 06'54" (+00'31") | 1006 / 4018 | 170 / 84 |
| 5 | | 07'14" (+00'51") | 1009 / 5028 | 168 / 82 |
| 6 | | 07'18" (+00'55") | 1004 / 6032 | 168 / 81 |
| 7 | | 07'30" (+01'07") | 1003 / 7035 | 168 / 79 |
| 8 | | 07'18" (+00'55") | 1000 / 8036 | 169 / 80 |
| 9 | | 07'49" (+01'26") | 1002 / 9038 | 169 / 75 |
| 10 | | 08'44" (+02'21") | 1000 / 10039 | 167 / 68 |
| 11 | | 09'14" (+02'51") | 1008 / 11048 | 171 / 63 |
| 12 | | 08'37" (+02'14") | 1007 / 12055 | 169 / 68 |
| 13 | | 08'39" (+02'16") | 1008 / 13064 | 171 / 67 |
| 14 | | 08'54" (+02'31") | 1002 / 14067 | 171 / 65 |
| 15 | | 09'48" (+03'25") | 995 / 15062 | 172 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 335.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'53" | 00:13'17" |
| 3 | 06'48" | 00:20'05" |
| 4 | 06'57" | 00:27'02" |
| 5 | 07'14" | 00:34'16" |
| 6 | 07'18" | 00:41'34" |
| 7 | 07'32" | 00:49'06" |
| 8 | 07'25" | 00:56'31" |
| 9 | 07'34" | 01:04'05" |
| 10 | 08'46" | 01:12'51" |
| 11 | 09'03" | 01:21'54" |
| 12 | 08'36" | 01:30'30" |
| 13 | 08'45" | 01:39'15" |
| 14 | 09'02" | 01:48'17" |
| 15 | 09'16" | 01:57'33" |
| 15.0 | -227'-16" | 01:58'33" |
30677.1 km | 
157.1 km
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