10.0 km | 00:57:51 | 05:47/km日期: 2018-09-26 20:13 - 卡路里: 559 Cal - 平均步頻: 172
Pace: 06'17" / 05'45" / 05'47" / 05'37" / 05'36" / 05'38" / 05'27" / 05'38" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'34") | 1632 / 1632 |
2 | | 05'45" (+00'16") | 1580 / 3212 |
3 | | 05'36" (+00'07") | 1538 / 4750 |
4 | | 05'33" (+00'04") | 1510 / 6261 |
5 | | 05'29" | 1526 / 7787 |
6 | | 06'15" (+00'46") | 1644 / 9431 |
7 | | 06'22" (+00'53") | 492 / 9924 |
9月累積里程 :
159.96 km Adidas adizero Boston Boost 5(2) 累積 :
2873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'45" | 00:12'02" |
3 | 05'47" | 00:17'49" |
4 | 05'37" | 00:23'26" |
5 | 05'36" | 00:29'02" |
6 | 05'38" | 00:34'40" |
7 | 05'27" | 00:40'07" |
8 | 05'38" | 00:45'45" |
9 | 06'16" | 00:52'01" |
9.9 | 06'18" | 00:57'51" |