21.2 km | 02:56:31 | 08:20/km日期: 2018-10-06 12:36 - 平均心率: 148 - 卡路里: 1561 Cal - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(34)
Pace: 11'43" / 07'12" / 08'19" / 07'13" / 07'42" / 07'30" / 08'15" / 07'37" / 08'22" / 08'17" / 08'20" / 09'02" / 08'02" / 10'13" / 07'36" / 08'50" / 08'17" / 07'25" / 07'45" / 07'26" / 09'24" / 12'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 134.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 07'12" | 00:18'55" |
| 3 | 08'19" | 00:27'14" |
| 4 | 07'13" | 00:34'27" |
| 5 | 07'42" | 00:42'09" |
| 6 | 07'30" | 00:49'39" |
| 7 | 08'15" | 00:57'54" |
| 8 | 07'37" | 01:05'31" |
| 9 | 08'22" | 01:13'53" |
| 10 | 08'17" | 01:22'10" |
| 11 | 08'20" | 01:30'30" |
| 12 | 09'02" | 01:39'32" |
| 13 | 08'02" | 01:47'34" |
| 14 | 10'13" | 01:57'47" |
| 15 | 07'36" | 02:05'23" |
| 16 | 08'50" | 02:14'13" |
| 17 | 08'17" | 02:22'30" |
| 18 | 07'25" | 02:29'55" |
| 19 | 07'45" | 02:37'40" |
| 20 | 07'26" | 02:45'06" |
| 21 | 09'24" | 02:54'30" |
| 21.2 | 12'51" | 02:56'31" |
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