9.1 km | 00:56:16 | 06:10/km日期: 2018-08-12 18:17 - 平均心率: 154 - 卡路里: 694 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'19" / 06'29" / 06'39" / 06'03" / 06'05" / 06'31" / 05'46" / 05'56" / 05'55" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'33") | 1000 / 1000 |
| 2 | | 06'29" (+00'44") | 1000 / 2000 |
| 3 | | 06'39" (+00'54") | 1000 / 3000 |
| 4 | | 05'47" (+00'02") | 1000 / 4000 |
| 5 | | 06'10" (+00'25") | 1000 / 5000 |
| 6 | | 06'31" (+00'46") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'54" (+00'09") | 1000 / 9000 |
| 10 | | 06'39" (+00'54") | 109 / 9109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 45.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'29" | 00:12'48" |
| 3 | 06'39" | 00:19'27" |
| 4 | 06'03" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 6 | 06'31" | 00:38'06" |
| 7 | 05'46" | 00:43'52" |
| 8 | 05'56" | 00:49'48" |
| 9 | 05'55" | 00:55'43" |
| 9.1 | 06'43" | 00:56'27" |
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