6.0 km | 00:34:42 | 05:45/km日期: 2018-06-12 21:31 - 總爬升: 160 m - 地點: 川崎市 - 卡路里: 357 Cal - 平均步頻: 172
Pace: 06'14" / 06'01" / 06'15" / 05'41" / 05'21" / 05'05" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'10") | 1000 / 1000 |
2 | | 06'01" (+00'57") | 1000 / 2000 |
3 | | 06'14" (+01'10") | 1000 / 3000 |
4 | | 05'41" (+00'37") | 1000 / 4000 |
5 | | 05'20" (+00'16") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'10" (+00'06") | 17 / 6017 |
6月累積里程 : 151.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 06'15" | 00:18'30" |
4 | 05'41" | 00:24'11" |
5 | 05'21" | 00:29'32" |
6 | 05'05" | 00:34'37" |
6.0 | 04'45" | 00:34'42" |