7.0 km | 00:37:56 | 05:22/km日期: 2016-05-17 17:11 - 卡路里: 546 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78%
Pace: 05'56" / 05'45" / 05'15" / 05'48" / 05'21" / 04'59" / 04'38" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'17") | 1000 / 1000 |
2 | | 05'45" (+01'07") | 1000 / 2000 |
3 | | 05'14" (+00'36") | 1000 / 3000 |
4 | | 05'48" (+01'10") | 1000 / 4000 |
5 | | 05'20" (+00'42") | 1000 / 5000 |
6 | | 04'58" (+00'20") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 04'48" (+00'10") | 49 / 7049 |
5月累積里程 : 102.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'45" | 00:11'41" |
3 | 05'15" | 00:16'56" |
4 | 05'48" | 00:22'44" |
5 | 05'21" | 00:28'05" |
6 | 04'59" | 00:33'04" |
7 | 04'38" | 00:37'42" |
7.0 | 05'02" | 00:37'57" |