10.1 km | 00:58:53 | 05:48/km日期: 2018-04-09 17:18 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 06'07" / 06'02" / 05'53" / 06'06" / 06'02" / 12'49" / 05'40" / 05'40" / 05'34" / 05'27" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'41") | 1000 / 1000 |
2 | | 06'02" (+00'36") | 1000 / 2000 |
3 | | 05'53" (+00'27") | 1000 / 3000 |
4 | | 06'05" (+00'39") | 1000 / 4000 |
5 | | 06'01" (+00'35") | 1000 / 5000 |
6 | | 05'40" (+00'14") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 05'40" (+00'14") | 1000 / 8000 |
9 | | 05'34" (+00'08") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 05'19" | 131 / 10131 |
4月累積里程 :
166.53 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'02" | 00:12'09" |
3 | 05'53" | 00:18'02" |
4 | 06'06" | 00:24'08" |
5 | 06'02" | 00:30'10" |
6 | 12'49" | 00:42'59" |
7 | 05'40" | 00:48'39" |
8 | 05'40" | 00:54'19" |
9 | 05'34" | 00:59'53" |
10 | 05'27" | 01:05'20" |
10.1 | 05'18" | 01:06'02" |