10.0 km | 00:59:25 | 05:56/km日期: 2018-04-08 07:31 - 卡路里: 648 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'49" / 07'57" / 05'42" / 05'45" / 05'40" / 05'40" / 05'28" / 05'31" / 05'37" / 05'14" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'35") | 1000 / 1000 |
2 | | 07'56" (+02'42") | 1000 / 2000 |
3 | | 05'42" (+00'28") | 1000 / 3000 |
4 | | 05'44" (+00'30") | 1000 / 4000 |
5 | | 05'39" (+00'25") | 1000 / 5000 |
6 | | 05'40" (+00'26") | 1000 / 6000 |
7 | | 05'27" (+00'13") | 1000 / 7000 |
8 | | 05'31" (+00'17") | 1000 / 8000 |
9 | | 05'36" (+00'22") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'49" | 7 / 10007 |
4月累積里程 :
166.53 km ASICS Tartherzeal TS 累積 :
2060.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'57" | 00:14'46" |
3 | 05'42" | 00:20'28" |
4 | 05'45" | 00:26'13" |
5 | 05'40" | 00:31'53" |
6 | 05'40" | 00:37'33" |
7 | 05'28" | 00:43'01" |
8 | 05'31" | 00:48'32" |
9 | 05'37" | 00:54'09" |
10 | 05'14" | 00:59'23" |
10.0 | 06'52" | 00:59'26" |