21.1 km | 01:52:21 | 05:19/km日期: 2018-03-22 14:35 - 總爬升: 215 m - 卡路里: 1234 Cal - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 05'50" / 05'22" / 04'34" / 05'17" / 05'01" / 05'10" / 05'23" / 05'07" / 05'18" / 05'06" / 05'04" / 05'20" / 04'50" / 04'48" / 05'08" / 04'58" / 05'28" / 05'16" / 05'00" / 05'04" / 05'17" / 35'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'01") | 1014 / 1014 |
2 | | 05'27" (+00'44") | 1038 / 2053 |
3 | | 04'56" (+00'13") | 1095 / 3148 |
4 | | 05'12" (+00'29") | 1012 / 4161 |
5 | | 05'04" (+00'21") | 1038 / 5200 |
6 | | 05'07" (+00'24") | 1011 / 6211 |
7 | | 05'13" (+00'30") | 1001 / 7212 |
8 | | 05'14" (+00'31") | 1007 / 8219 |
9 | | 05'04" (+00'21") | 1030 / 9250 |
10 | | 04'54" (+00'11") | 1028 / 10279 |
11 | | 05'21" (+00'38") | 1021 / 11301 |
12 | | 05'01" (+00'18") | 1028 / 12329 |
13 | | 04'43" | 1036 / 13366 |
14 | | 04'59" (+00'16") | 999 / 14365 |
15 | | 05'13" (+00'30") | 1001 / 15367 |
16 | | 04'55" (+00'12") | 1020 / 16388 |
17 | | 05'26" (+00'43") | 993 / 17381 |
18 | | 05'27" (+00'44") | 1005 / 18386 |
19 | | 04'46" (+00'03") | 1004 / 19390 |
20 | | 05'16" (+00'33") | 1095 / 20486 |
21 | | 04'51" (+00'08") | 1134 / 21620 |
3月累積里程 :
328.20 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'22" | 00:11'12" |
3 | 04'34" | 00:15'46" |
4 | 05'17" | 00:21'03" |
5 | 05'01" | 00:26'04" |
6 | 05'10" | 00:31'14" |
7 | 05'23" | 00:36'37" |
8 | 05'07" | 00:41'44" |
9 | 05'18" | 00:47'02" |
10 | 05'06" | 00:52'08" |
11 | 05'04" | 00:57'12" |
12 | 05'20" | 01:02'32" |
13 | 04'50" | 01:07'22" |
14 | 04'48" | 01:12'10" |
15 | 05'08" | 01:17'18" |
16 | 04'58" | 01:22'16" |
17 | 05'28" | 01:27'44" |
18 | 05'16" | 01:33'00" |
19 | 05'00" | 01:38'00" |
20 | 05'04" | 01:43'04" |
21 | 05'17" | 01:48'21" |
21.1 | 35'22" | 01:51'32" |