10.2 km | 00:55:06 | 05:25/km日期: 2018-02-04 13:18 - 平均心率: 172 - 卡路里: 576 Cal - 平均步頻: 192 - 溫度: 10°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'40" / 05'29" / 05'39" / 05'31" / 05'28" / 05'24" / 05'23" / 05'22" / 05'13" / 05'09" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'31") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'39" (+00'30") | 1000 / 3000 |
| 4 | | 05'30" (+00'21") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'14") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'03") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
102.65 km 
saucony VIRRATA 2 累積 :
999.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'39" | 00:16'48" |
| 4 | 05'31" | 00:22'19" |
| 5 | 05'28" | 00:27'47" |
| 6 | 05'24" | 00:33'11" |
| 7 | 05'23" | 00:38'34" |
| 8 | 05'22" | 00:43'56" |
| 9 | 05'13" | 00:49'09" |
| 10 | 05'09" | 00:54'18" |
| 10.2 | 05'13" | 00:55'06" |
16298.4 km | 
1572.4 km
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