13.1 km | 01:02:16 | 04:46/km日期: 2018-01-02 18:42 - 卡路里: 728 Cal - 總步數: 11318 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'17" / 05'01" / 05'32" / 05'18" / 04'43" / 04'43" / 04'58" / 04'42" / 04'26" / 04'28" / 04'14" / 04'32" / 04'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+01'14") | 1006 / 1006 | 182 / 104 |
2 | | 05'01" (+01'01") | 1009 / 2016 | 185 / 107 |
3 | | 05'29" (+01'29") | 1006 / 3023 | 167 / 108 |
4 | | 05'14" (+01'14") | 1000 / 4024 | 179 / 106 |
5 | | 04'43" (+00'43") | 1009 / 5033 | 183 / 115 |
6 | | 04'40" (+00'40") | 1008 / 6042 | 183 / 116 |
7 | | 04'57" (+00'57") | 1000 / 7043 | 172 / 116 |
8 | | 04'41" (+00'41") | 1000 / 8044 | 184 / 115 |
9 | | 04'25" (+00'25") | 1003 / 9047 | 184 / 122 |
10 | | 04'27" (+00'27") | 1000 / 10048 | 183 / 122 |
11 | | 04'13" (+00'13") | 1001 / 11049 | 190 / 124 |
12 | | 04'30" (+00'30") | 1001 / 12051 | 178 / 124 |
13 | | 04'00" | 1000 / 13051 | 192 / 129 |
14 | | 05'14" (+01'14") | 60 / 13112 | 183 / 104 |
1月累積里程 : 214.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'01" | 00:10'18" |
3 | 05'32" | 00:15'50" |
4 | 05'18" | 00:21'08" |
5 | 04'43" | 00:25'51" |
6 | 04'43" | 00:30'34" |
7 | 04'58" | 00:35'32" |
8 | 04'42" | 00:40'14" |
9 | 04'26" | 00:44'40" |
10 | 04'28" | 00:49'08" |
11 | 04'14" | 00:53'22" |
12 | 04'32" | 00:57'54" |
13 | 04'00" | 01:01'54" |
13.1 | 06'03" | 01:02'16" |