10.0 km | 00:52:17 | 05:13/km日期: 2013-12-29 16:40 - 地點: 篤行國小外圍 - 天氣: 冷 - 卡路里: 809 Cal - 溫度: 16°C - 濕度: 58%
Pace: 04'44" / 04'53" / 05'01" / 05'01" / 05'19" / 05'42" / 05'29" / 05'16" / 05'12" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1023 / 1023 |
| 2 | | 04'54" (+00'12") | 1014 / 2038 |
| 3 | | 04'59" (+00'17") | 1000 / 3039 |
| 4 | | 05'02" (+00'20") | 1012 / 4052 |
| 5 | | 05'20" (+00'38") | 1009 / 5061 |
| 6 | | 05'41" (+00'59") | 1012 / 6074 |
| 7 | | 05'28" (+00'46") | 1008 / 7083 |
| 8 | | 05'14" (+00'32") | 1006 / 8089 |
| 9 | | 05'11" (+00'29") | 1013 / 9103 |
| 10 | | 05'47" (+01'05") | 889 / 9993 |
12月累積里程 :
113.21 km 
ASICS GT-1000(4E) 累積 :
382.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'53" | 00:09'37" |
| 3 | 05'01" | 00:14'38" |
| 4 | 05'01" | 00:19'39" |
| 5 | 05'19" | 00:24'58" |
| 6 | 05'42" | 00:30'40" |
| 7 | 05'29" | 00:36'09" |
| 8 | 05'16" | 00:41'25" |
| 9 | 05'12" | 00:46'37" |
| 10.0 | 05'42" | 00:52'17" |
15317.7 km | 
2428.3 km
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