7.0 km | 00:43:55 | 06:15/km日期: 2017-11-25 17:26 - 總爬升: 119 m - 地點: 自宅近辺 - 卡路里: 416 Cal - 平均步頻: 170
Pace: 06'07" / 05'56" / 06'24" / 06'18" / 06'13" / 06'34" / 06'19" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'23" (+00'27") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'13" (+00'17") | 1000 / 5000 |
| 6 | | 06'33" (+00'37") | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 11 / 7011 |
11月累積里程 : 169.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 06'24" | 00:18'27" |
| 4 | 06'18" | 00:24'45" |
| 5 | 06'13" | 00:30'58" |
| 6 | 06'34" | 00:37'32" |
| 7 | 06'19" | 00:43'51" |
| 7.0 | 05'58" | 00:43'55" |
21320.4 km | 
283.0 km
展開計圈分析
留言 
