9.1 km | 00:54:01 | 05:57/km日期: 2017-11-21 06:05 - 卡路里: 653 Cal - 總步數: 9118 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 06'18" / 06'02" / 05'47" / 05'37" / 05'52" / 06'05" / 05'55" / 05'55" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'39") | 1005 / 1005 | 169 / 94 |
2 | | 06'00" (+00'24") | 1005 / 2011 | 169 / 98 |
3 | | 05'46" (+00'10") | 1000 / 3011 | 170 / 101 |
4 | | 05'36" | 1000 / 4012 | 171 / 104 |
5 | | 05'53" (+00'17") | 1004 / 5016 | 168 / 100 |
6 | | 06'01" (+00'25") | 1000 / 6016 | 167 / 98 |
7 | | 05'56" (+00'20") | 1006 / 7022 | 168 / 100 |
8 | | 05'52" (+00'16") | 1005 / 8028 | 167 / 101 |
9 | | 05'57" (+00'21") | 1006 / 9035 | 166 / 100 |
10 | | 05'56" (+00'20") | 75 / 9110 | 157 / 106 |
11月累積里程 : 338.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'02" | 00:12'20" |
3 | 05'47" | 00:18'07" |
4 | 05'37" | 00:23'44" |
5 | 05'52" | 00:29'36" |
6 | 06'05" | 00:35'41" |
7 | 05'55" | 00:41'36" |
8 | 05'55" | 00:47'31" |
9 | 06'00" | 00:53'31" |
9.1 | 06'36" | 00:54'01" |