11.1 km | 01:16:25 | 06:52/km日期: 2017-10-23 18:47 - 卡路里: 879 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'14" / 06'22" / 06'47" / 06'45" / 07'04" / 06'45" / 07'09" / 07'07" / 07'03" / 06'57" / 06'46" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1003 / 1003 |
| 2 | | 06'23" (+00'11") | 1002 / 2006 |
| 3 | | 06'46" (+00'34") | 1006 / 3012 |
| 4 | | 06'45" (+00'33") | 1003 / 4015 |
| 5 | | 07'03" (+00'51") | 1006 / 5022 |
| 6 | | 06'45" (+00'33") | 1003 / 6025 |
| 7 | | 07'08" (+00'56") | 1004 / 7030 |
| 8 | | 07'07" (+00'55") | 1008 / 8039 |
| 9 | | 07'03" (+00'51") | 1004 / 9043 |
| 10 | | 06'55" (+00'43") | 1009 / 10052 |
| 11 | | 06'43" (+00'31") | 1003 / 11056 |
| 12 | | 09'12" (+03'00") | 121 / 11178 |
10月累積里程 : 109.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'22" | 00:12'36" |
| 3 | 06'47" | 00:19'23" |
| 4 | 06'45" | 00:26'08" |
| 5 | 07'04" | 00:33'12" |
| 6 | 06'45" | 00:39'57" |
| 7 | 07'09" | 00:47'06" |
| 8 | 07'07" | 00:54'13" |
| 9 | 07'03" | 01:01'16" |
| 10 | 06'57" | 01:08'13" |
| 11 | 06'46" | 01:14'59" |
| 11.1 | 12'02" | 01:16'25" |
10424.2 km | 
24.5 km
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