11.6 km | 00:57:56 | 04:59/km日期: 2016-11-29 05:01 - 卡路里: 595 Cal - 總步數: 10508 - 平均步頻: 181 - 平均步幅: 110 cm - 濕度: 88%
Pace: 05'30" / 05'21" / 05'08" / 04'48" / 04'43" / 04'43" / 05'46" / 04'58" / 04'28" / 04'27" / 04'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'05") | 1007 / 1007 | 178 / 102 |
| 2 | | 05'19" (+00'57") | 1005 / 2012 | 180 / 103 |
| 3 | | 05'07" (+00'45") | 1000 / 3013 | 183 / 106 |
| 4 | | 04'47" (+00'25") | 1001 / 4014 | 186 / 112 |
| 5 | | 04'43" (+00'21") | 1010 / 5024 | 186 / 113 |
| 6 | | 04'38" (+00'16") | 1003 / 6028 | 187 / 115 |
| 7 | | 05'51" (+01'29") | 1002 / 7031 | 151 / 112 |
| 8 | | 04'58" (+00'36") | 1004 / 8035 | 186 / 107 |
| 9 | | 04'26" (+00'04") | 1011 / 9047 | 189 / 118 |
| 10 | | 04'22" | 1002 / 10049 | 188 / 121 |
| 11 | | 04'53" (+00'31") | 1007 / 11057 | 186 / 109 |
| 12 | | 05'03" (+00'41") | 600 / 11657 | 178 / 110 |
11月累積里程 : 148.60 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'08" | 00:15'59" |
| 4 | 04'48" | 00:20'47" |
| 5 | 04'43" | 00:25'30" |
| 6 | 04'43" | 00:30'13" |
| 7 | 05'46" | 00:35'59" |
| 8 | 04'58" | 00:40'57" |
| 9 | 04'28" | 00:45'25" |
| 10 | 04'27" | 00:49'52" |
| 11 | 04'55" | 00:54'47" |
| 11.6 | 05'14" | 00:57'56" |
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