38.3 km | 03:17:33 | 05:09/km日期: 2024-11-17 07:05 - 總爬升: 351 m - 地點: 穿龍+鐵馬道 - 天氣: 還不錯涼涼的小太陽 - 平均心率: 142 - 卡路里: 2424 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 95.6
Pace: 05'38" / 05'28" / 05'19" / 05'22" / 05'29" / 05'15" / 05'20" / 05'18" / 05'22" / 05'29" / 05'10" / 04'43" / 04'46" / 05'10" / 04'58" / 05'03" / 04'50" / 04'59" / 04'51" / 04'57" / 04'55" / 05'04" / 05'07" / 05'10" / 05'06" / 05'13" / 05'08" / 05'06" / 05'05" / 05'01" / 04'55" / 04'50" / 05'28" / 05'18" / 05'24" / 05'18" / 05'24" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 1000 / 1000 |
| 2 | | 05'27" (+00'44") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'21" (+00'38") | 1000 / 4000 |
| 5 | | 05'29" (+00'46") | 1000 / 5000 |
| 6 | | 05'14" (+00'31") | 1000 / 6000 |
| 7 | | 05'20" (+00'37") | 1000 / 7000 |
| 8 | | 05'17" (+00'34") | 1000 / 8000 |
| 9 | | 05'22" (+00'39") | 1000 / 9000 |
| 10 | | 05'29" (+00'46") | 1000 / 10000 |
| 11 | | 05'10" (+00'27") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'45" (+00'02") | 1000 / 13000 |
| 14 | | 05'10" (+00'27") | 1000 / 14000 |
| 15 | | 04'57" (+00'14") | 1000 / 15000 |
| 16 | | 05'03" (+00'20") | 1000 / 16000 |
| 17 | | 04'49" (+00'06") | 1000 / 17000 |
| 18 | | 04'59" (+00'16") | 1000 / 18000 |
| 19 | | 04'50" (+00'07") | 1000 / 19000 |
| 20 | | 04'56" (+00'13") | 1000 / 20000 |
| 21 | | 04'55" (+00'12") | 1000 / 21000 |
| 22 | | 05'03" (+00'20") | 1000 / 22000 |
| 23 | | 05'06" (+00'23") | 1000 / 23000 |
| 24 | | 05'10" (+00'27") | 1000 / 24000 |
| 25 | | 05'06" (+00'23") | 1000 / 25000 |
| 26 | | 05'13" (+00'30") | 1000 / 26000 |
| 27 | | 05'07" (+00'24") | 1000 / 27000 |
| 28 | | 05'06" (+00'23") | 1000 / 28000 |
| 29 | | 05'04" (+00'21") | 1000 / 29000 |
| 30 | | 05'01" (+00'18") | 1000 / 30000 |
| 31 | | 04'54" (+00'11") | 1000 / 31000 |
| 32 | | 04'50" (+00'07") | 1000 / 32000 |
| 33 | | 05'27" (+00'44") | 1000 / 33000 |
| 34 | | 05'18" (+00'35") | 1000 / 34000 |
| 35 | | 05'24" (+00'41") | 1000 / 35000 |
| 36 | | 05'17" (+00'34") | 1000 / 36000 |
| 37 | | 05'23" (+00'40") | 1000 / 37000 |
| 38 | | 05'14" (+00'31") | 1000 / 38000 |
| 39 | | 04'59" (+00'16") | 269 / 38269 |
台中Chief Lunger
台中Chief Lunger
38514.0 km | 
7618.5 km
留言 
Asics Evoride Speed 2 累積 : 97.1 km
展開計圈分析
