25.0 km | 02:21:01 | 05:38/km日期: 2024-09-28 07:50 - 平均心率: 154 - 卡路里: 1766 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 92.4
Pace: 05'32" / 05'34" / 05'36" / 05'35" / 05'31" / 05'35" / 05'26" / 05'27" / 05'26" / 07'05" / 05'41" / 05'34" / 05'34" / 09'01" / 05'49" / 05'48" / 08'55" / 05'40" / 05'45" / 05'45" / 09'53" / 05'42" / 05'47" / 08'23" / 05'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'36" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'31" (+00'05") | 1000 / 10000 |
| 11 | | 05'41" (+00'15") | 1000 / 11000 |
| 12 | | 05'33" (+00'07") | 1000 / 12000 |
| 13 | | 05'34" (+00'08") | 1000 / 13000 |
| 14 | | 05'34" (+00'08") | 1000 / 14000 |
| 15 | | 05'48" (+00'22") | 1000 / 15000 |
| 16 | | 05'48" (+00'22") | 1000 / 16000 |
| 17 | | 05'42" (+00'16") | 1000 / 17000 |
| 18 | | 05'39" (+00'13") | 1000 / 18000 |
| 19 | | 05'45" (+00'19") | 1000 / 19000 |
| 20 | | 05'45" (+00'19") | 1000 / 20000 |
| 21 | | 05'42" (+00'16") | 1000 / 21000 |
| 22 | | 05'41" (+00'15") | 1000 / 22000 |
| 23 | | 05'46" (+00'20") | 1000 / 23000 |
| 24 | | 05'54" (+00'28") | 1000 / 24000 |
| 25 | | 05'44" (+00'18") | 1000 / 25000 |
| 26 | | 04'38" | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
225.20 km 
New Balance FreshFoam X1080 v13 累積 :
1519.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'36" | 00:16'42" |
| 4 | 05'35" | 00:22'17" |
| 5 | 05'31" | 00:27'48" |
| 6 | 05'35" | 00:33'23" |
| 7 | 05'26" | 00:38'49" |
| 8 | 05'27" | 00:44'16" |
| 9 | 05'26" | 00:49'42" |
| 10 | 07'05" | 00:56'47" |
| 11 | 05'41" | 01:02'28" |
| 12 | 05'34" | 01:08'02" |
| 13 | 05'34" | 01:13'36" |
| 14 | 09'01" | 01:22'37" |
| 15 | 05'49" | 01:28'26" |
| 16 | 05'48" | 01:34'14" |
| 17 | 08'55" | 01:43'09" |
| 18 | 05'40" | 01:48'49" |
| 19 | 05'45" | 01:54'34" |
| 20 | 05'45" | 02:00'19" |
| 21 | 09'53" | 02:10'12" |
| 22 | 05'42" | 02:15'54" |
| 23 | 05'47" | 02:21'41" |
| 24 | 08'23" | 02:30'04" |
| 25 | 05'44" | 02:35'48" |
| 25.0 | 04'28" | 02:35'51" |
14901.5 km | 
0.0 km
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