14.0 km | 01:59:40 | 08:31/km日期: 2024-10-13 08:48 - 平均心率: 117 - 卡路里: 956 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 80.4
Pace: 08'22" / 08'42" / 07'39" / 09'23" / 08'39" / 07'27" / 07'37" / 10'14" / 08'22" / 08'01" / 11'58" / 09'34" / 08'07" / 07'48" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'56") | 1000 / 1000 |
| 2 | | 08'41" (+01'15") | 1000 / 2000 |
| 3 | | 07'38" (+00'12") | 1000 / 3000 |
| 4 | | 08'29" (+01'03") | 1000 / 4000 |
| 5 | | 08'38" (+01'12") | 1000 / 5000 |
| 6 | | 07'26" | 1000 / 6000 |
| 7 | | 07'37" (+00'11") | 1000 / 7000 |
| 8 | | 08'40" (+01'14") | 1000 / 8000 |
| 9 | | 08'21" (+00'55") | 1000 / 9000 |
| 10 | | 08'01" (+00'35") | 1000 / 10000 |
| 11 | | 11'57" (+04'31") | 1000 / 11000 |
| 12 | | 09'34" (+02'08") | 1000 / 12000 |
| 13 | | 08'07" (+00'41") | 1000 / 13000 |
| 14 | | 07'47" (+00'21") | 1000 / 14000 |
| 15 | | 07'16" | 32 / 14032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
260.42 km 
New Balance FreshFoam X1080 v13 累積 :
1519.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'42" | 00:17'04" |
| 3 | 07'39" | 00:24'43" |
| 4 | 09'23" | 00:34'06" |
| 5 | 08'39" | 00:42'45" |
| 6 | 07'27" | 00:50'12" |
| 7 | 07'37" | 00:57'49" |
| 8 | 10'14" | 01:08'03" |
| 9 | 08'22" | 01:16'25" |
| 10 | 08'01" | 01:24'26" |
| 11 | 11'58" | 01:36'24" |
| 12 | 09'34" | 01:45'58" |
| 13 | 08'07" | 01:54'05" |
| 14 | 07'48" | 02:01'53" |
| 14.0 | 07'06" | 02:02'07" |
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