7.0 km | 00:31:04 | 04:25/km日期: 2016-09-20 06:37 - 卡路里: 416 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90%
Pace: 04'42" / 04'47" / 04'24" / 04'20" / 04'17" / 04'32" / 04'01" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'41") | 1000 / 1000 |
2 | | 04'47" (+00'47") | 1000 / 2000 |
3 | | 04'23" (+00'23") | 1000 / 3000 |
4 | | 04'20" (+00'20") | 1000 / 4000 |
5 | | 04'17" (+00'17") | 1000 / 5000 |
6 | | 04'31" (+00'31") | 1000 / 6000 |
7 | | 04'00" | 1000 / 7000 |
8 | | 02'54" | 11 / 7011 |
9月累積里程 :
204.13 km adidas Takumi ren boost wide blk 累積 :
590.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'47" | 00:09'29" |
3 | 04'24" | 00:13'53" |
4 | 04'20" | 00:18'13" |
5 | 04'17" | 00:22'30" |
6 | 04'32" | 00:27'02" |
7 | 04'01" | 00:31'03" |
7.0 | 02'50" | 00:31'05" |