34.4 km | 03:35:48 | 06:16/km日期: 2024-09-21 07:48 - 總爬升: 661 m - 地點: 大棟派出所🌲 - 天氣: 雨霧 - 平均心率: 137 - 卡路里: 2254 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 97.1
Pace: 05'33" / 05'20" / 05'20" / 05'23" / 05'26" / 05'27" / 05'25" / 05'38" / 05'54" / 06'27" / 08'19" / 08'32" / 09'17" / 06'44" / 07'44" / 06'26" / 07'26" / 08'14" / 05'18" / 07'18" / 06'03" / 05'32" / 05'37" / 05'05" / 05'09" / 05'09" / 06'20" / 06'44" / 06'38" / 06'17" / 06'04" / 06'08" / 05'54" / 06'04" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'27") | 1000 / 1000 |
2 | | 05'19" (+00'14") | 1000 / 2000 |
3 | | 05'20" (+00'15") | 1000 / 3000 |
4 | | 05'22" (+00'17") | 1000 / 4000 |
5 | | 05'25" (+00'20") | 1000 / 5000 |
6 | | 05'26" (+00'21") | 1000 / 6000 |
7 | | 05'24" (+00'19") | 1000 / 7000 |
8 | | 05'38" (+00'33") | 1000 / 8000 |
9 | | 05'54" (+00'49") | 1000 / 9000 |
10 | | 06'26" (+01'21") | 1000 / 10000 |
11 | | 06'30" (+01'25") | 325 / 10325 |
12 | | 08'22" (+03'17") | 1000 / 11325 |
13 | | 08'42" (+03'37") | 1000 / 12325 |
14 | | 09'11" (+04'06") | 1000 / 13325 |
15 | | 06'58" (+01'53") | 1000 / 14325 |
16 | | 07'21" (+02'16") | 1000 / 15325 |
17 | | 06'35" (+01'30") | 1000 / 16325 |
18 | | 09'47" (+04'42") | 1000 / 17325 |
19 | | 05'18" (+00'13") | 1000 / 18325 |
20 | | 05'20" (+00'15") | 1000 / 19325 |
21 | | 07'17" (+02'12") | 1000 / 20325 |
22 | | 06'05" (+01'00") | 1000 / 21325 |
23 | | 05'24" (+00'19") | 1000 / 22325 |
24 | | 05'36" (+00'31") | 1000 / 23325 |
25 | | 05'05" | 1000 / 24325 |
26 | | 05'09" (+00'04") | 1000 / 25325 |
27 | | 06'04" (+00'59") | 1000 / 26325 |
28 | | 06'27" (+01'22") | 1000 / 27325 |
29 | | 05'48" (+00'43") | 1000 / 28325 |
30 | | 06'44" (+01'39") | 1000 / 29325 |
31 | | 06'37" (+01'32") | 1000 / 30325 |
32 | | 05'36" (+00'31") | 1000 / 31325 |
33 | | 06'10" (+01'05") | 1000 / 32325 |
34 | | 05'44" (+00'39") | 1000 / 33325 |
35 | | 06'05" (+01'00") | 1000 / 34325 |
36 | | 05'16" (+00'11") | 35 / 34360 |
台中Chief Lunger
台中Chief Lunger