21.2 km | 01:38:27 | 04:38/km日期: 2024-09-08 17:58 - 地點: 潭雅神綠園道 - 天氣: 頭帶、風鏡、背心、飄飄褲 - 平均心率: 154 - 卡路里: 1269 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 80.1
Pace: 05'08" / 06'25" / 04'43" / 04'48" / 05'02" / 04'46" / 04'43" / 04'45" / 04'43" / 04'40" / 04'40" / 04'35" / 04'36" / 04'32" / 04'33" / 04'31" / 04'31" / 04'58" / 04'25" / 04'32" / 04'28" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'24") | 1000 / 1000 |
2 | | 04'43" (+00'18") | 1000 / 2000 |
3 | | 04'42" (+00'17") | 1000 / 3000 |
4 | | 04'47" (+00'22") | 1000 / 4000 |
5 | | 05'01" (+00'36") | 1000 / 5000 |
6 | | 04'46" (+00'21") | 1000 / 6000 |
7 | | 04'42" (+00'17") | 1000 / 7000 |
8 | | 04'45" (+00'20") | 1000 / 8000 |
9 | | 04'42" (+00'17") | 1000 / 9000 |
10 | | 04'40" (+00'15") | 1000 / 10000 |
11 | | 04'40" (+00'15") | 1000 / 11000 |
12 | | 04'34" (+00'09") | 1000 / 12000 |
13 | | 04'36" (+00'11") | 1000 / 13000 |
14 | | 04'31" (+00'06") | 1000 / 14000 |
15 | | 04'32" (+00'07") | 1000 / 15000 |
16 | | 04'30" (+00'05") | 1000 / 16000 |
17 | | 04'31" (+00'06") | 1000 / 17000 |
18 | | 04'26" (+00'01") | 1000 / 18000 |
19 | | 04'25" | 1000 / 19000 |
20 | | 04'31" (+00'06") | 1000 / 20000 |
21 | | 04'28" (+00'03") | 1000 / 21000 |
22 | | 04'29" (+00'04") | 198 / 21198 |
台中吳星