12.4 km | 01:23:43 | 06:45/km日期: 2024-08-06 18:26 - 平均心率: 152 - 卡路里: 873 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 83.3
Pace: 06'13" / 05'57" / 06'09" / 06'07" / 16'53" / 05'57" / 07'53" / 07'12" / 05'57" / 09'27" / 09'23" / 08'12" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+03'38") | 1000 / 1000 |
2 | | 05'57" (+03'22") | 1000 / 2000 |
3 | | 06'08" (+03'33") | 1000 / 3000 |
4 | | 06'06" (+03'31") | 1000 / 4000 |
5 | | 12'30" (+09'55") | 18 / 4018 |
6 | | 03'16" (+00'41") | 217 / 4235 |
7 | | 07'27" (+04'52") | 210 / 4446 |
8 | | 03'15" (+00'40") | 217 / 4663 |
9 | | 07'47" (+05'12") | 206 / 4870 |
10 | | 03'11" (+00'36") | 214 / 5085 |
11 | | 07'42" (+05'07") | 212 / 5297 |
12 | | 03'11" (+00'36") | 212 / 5510 |
13 | | 09'22" (+06'47") | 215 / 5726 |
14 | | 03'08" (+00'33") | 215 / 5942 |
15 | | 08'05" (+05'30") | 211 / 6153 |
16 | | 03'02" (+00'27") | 217 / 6371 |
17 | | 15'20" (+12'45") | 271 / 6643 |
18 | | 03'01" (+00'26") | 217 / 6860 |
19 | | 08'43" (+06'08") | 209 / 7069 |
20 | | 03'35" (+01'00") | 431 / 7501 |
21 | | 08'48" (+06'13") | 37 / 7539 |
22 | | 03'00" (+00'25") | 216 / 7756 |
23 | | 14'44" (+12'09") | 233 / 7989 |
24 | | 03'32" (+00'57") | 425 / 8414 |
25 | | 21'47" (+19'12") | 86 / 8501 |
26 | | 03'55" (+01'20") | 432 / 8933 |
27 | | 13'55" (+11'20") | 240 / 9173 |
28 | | 02'35" | 210 / 9384 |
29 | | 14'32" (+11'57") | 225 / 9609 |
30 | | 03'02" (+00'27") | 209 / 9819 |
31 | | 14'47" (+12'12") | 213 / 10032 |
32 | | 02'57" (+00'22") | 212 / 10245 |
33 | | 17'01" (+14'26") | 249 / 10494 |
34 | | 03'50" (+01'15") | 425 / 10919 |
35 | | 37'32" (+34'57") | 58 / 10978 |
36 | | 03'35" (+01'00") | 424 / 11402 |
37 | | 07'39" (+05'04") | 976 / 12379 |
新竹Roy 🦈《動魂》