10.0 km | 01:11:33 | 07:08/km日期: 2024-07-21 06:00 - 總爬升: 126 m - 卡路里: 540 Cal - 總步數: 12784 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 88.4
Pace: 06'14" / 06'33" / 06'15" / 06'05" / 10'12" / 06'32" / 06'14" / 07'47" / 06'25" / 09'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'08") | 1000 / 1000 | 174 / 91 |
| 2 | | 06'30" (+00'24") | 1005 / 2005 | 176 / 86 |
| 3 | | 06'12" (+00'06") | 1006 / 3012 | 177 / 90 |
| 4 | | 06'06" | 1006 / 4019 | 178 / 91 |
| 5 | | 10'04" (+03'58") | 1004 / 5024 | 188 / 52 |
| 6 | | 06'30" (+00'24") | 1003 / 6027 | 177 / 86 |
| 7 | | 06'15" (+00'09") | 1007 / 7035 | 176 / 90 |
| 8 | | 07'42" (+01'36") | 1001 / 8037 | 179 / 72 |
| 9 | | 06'26" (+00'20") | 1004 / 9041 | 176 / 87 |
| 10 | | 09'02" (+02'56") | 1000 / 10041 | 175 / 62 |
7月累積里程 :
118.70 km 
361° MERAKI 累積 :
1641.5 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'33" | 00:12'47" |
| 3 | 06'15" | 00:19'02" |
| 4 | 06'05" | 00:25'07" |
| 5 | 10'12" | 00:35'19" |
| 6 | 06'32" | 00:41'51" |
| 7 | 06'14" | 00:48'05" |
| 8 | 07'47" | 00:55'52" |
| 9 | 06'25" | 01:02'17" |
| 10 | 09'06" | 01:11'23" |
| 10.0 | 17'55" | 01:11'33" |
10847.2 km | 
7592.5 km
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