12.9 km | 01:24:34 | 06:32/km日期: 2024-03-15 19:21 - 總爬升: 585 m - 卡路里: 780 Cal - 平均步頻: 181 - 溫度: 18°C - 濕度: 94.4
Pace: 07'02" / 06'36" / 06'44" / 06'44" / 05'20" / 06'39" / 05'57" / 06'18" / 06'15" / 06'10" / 06'17" / 06'02" / 06'10" / 02'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'29") | 992 / 992 |
| 2 | | 06'36" (+01'05") | 992 / 1985 |
| 3 | | 06'45" (+01'14") | 1062 / 3047 |
| 4 | | 06'39" (+01'08") | 1004 / 4051 |
| 5 | | 05'31" | 1146 / 5198 |
| 6 | | 06'26" (+00'55") | 1017 / 6216 |
| 7 | | 05'53" (+00'22") | 1090 / 7306 |
| 8 | | 06'19" (+00'48") | 1005 / 8312 |
| 9 | | 06'42" (+01'11") | 1002 / 9315 |
| 10 | | 06'00" (+00'29") | 1053 / 10368 |
| 11 | | 06'19" (+00'48") | 1059 / 11427 |
| 12 | | 06'06" (+00'35") | 1059 / 12487 |
| 13 | | 05'36" (+00'05") | 926 / 13414 |
3月累積里程 :
139.29 km 
nike air zoom fly4 累積 :
2636.1 kmAndroid - samsung SM-A5460 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'36" | 00:13'38" |
| 3 | 06'44" | 00:20'22" |
| 4 | 06'44" | 00:27'06" |
| 5 | 05'20" | 00:32'26" |
| 6 | 06'39" | 00:39'05" |
| 7 | 05'57" | 00:45'02" |
| 8 | 06'18" | 00:51'20" |
| 9 | 06'15" | 00:57'35" |
| 10 | 06'10" | 01:03'45" |
| 11 | 06'17" | 01:10'02" |
| 12 | 06'02" | 01:16'04" |
| 13 | 06'10" | 01:22'14" |
| 13.2 | 12'12" | 01:24'29" |
5972.1 km | 
214.5 km
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